{"id":790,"date":"2025-09-08T10:00:00","date_gmt":"2025-09-08T01:00:00","guid":{"rendered":"https:\/\/wakamono-research.co.jp\/media\/?p=790"},"modified":"2026-04-01T10:52:57","modified_gmt":"2026-04-01T01:52:57","slug":"gen-z-life-peak-under-20","status":"publish","type":"post","link":"https:\/\/wakamono-research.co.jp\/media\/gen-z-life-peak-under-20\/","title":{"rendered":"\u4ee4\u548c\u306e\u73fe\u5f79\u9ad8\u6821\u751f 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https:\/\/wakamono-research.co.jp\/media\/wp-content\/uploads\/2025\/09\/20\u6b73\u306e\u30d4\u30fc\u30af\u5186\u30b0\u30e9\u30d5-1-768x542.webp 768w, https:\/\/wakamono-research.co.jp\/media\/wp-content\/uploads\/2025\/09\/20\u6b73\u306e\u30d4\u30fc\u30af\u5186\u30b0\u30e9\u30d5-1-1536x1084.webp 1536w, https:\/\/wakamono-research.co.jp\/media\/wp-content\/uploads\/2025\/09\/20\u6b73\u306e\u30d4\u30fc\u30af\u5186\u30b0\u30e9\u30d5-1-2048x1445.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30ef\u30ab\u30e2\u30ce\u30ea\u30b5\u30fc\u30c1\u3067\u306f\u3001\u5168\u56fd\u306e\u73fe\u5f79\u9ad8\u6821\u751f\u306b<\/p>\n\n\n\n<p 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is-style-check_list\">\n<li>\u300c\u9032\u5b66\u306a\u3069\u3067\u307b\u3068\u3093\u3069\u306e\u4eba\u751f\u304c\u6c7a\u307e\u308b\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u4e2d\u5b66\u751f\u9ad8\u6821\u751f\u6d3b\u3067\u4f55\u3092\u3059\u308b\u304b\u304c\u6df1\u304f\u305d\u306e\u5f8c\u306e\u4eba\u751f\u306b\u95a2\u4fc2\u3057\u3066\u304f\u308b\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u8272\u3005\u306a\u4eba\u3068\u51fa\u4f1a\u3063\u3066\u5225\u308c\u305f\u308a\u300120\u6b73\u4ee5\u964d\u306e\u4eba\u751f\u8a08\u753b\u3092\u6c7a\u3081\u305f\u308a\u3059\u308b\u304b\u3089\u300d<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u3001\u4eba\u751f\u8a2d\u8a08\u306e\u89b3\u70b9\u304b\u308920\u6b73\u524d\u304c\u30d4\u30fc\u30af\u3068\u8003\u3048\u308b\u9ad8\u6821\u751f\u3082\u3002<\/p>\n\n\n\n<p>\u7d42\u8eab\u96c7\u7528\u3067\u306f\u306a\u304f\u306a\u3063\u305f\u4eba\u751f\u3067\u3059\u304c\u3001<strong>20\u6b73\u4ee5\u964d\u306e\u81ea\u5206\u81ea\u8eab\u306e\u6839\u672c\u90e8\u5206\u306f\u300120\u6b73\u3088\u308a\u524d\u306b\u5f62\u6210\u3055\u308c\u308b<\/strong>\u3068\u8003\u3048\u308b\u9ad8\u6821\u751f\u3082\u5c11\u306a\u304f\u306a\u3044\u3088\u3046\u3002<\/p>\n\n\n\n<p>\u4eba\u751f100\u5e74\u6642\u4ee3\u300220\u6b73\u3088\u308a\u5148\u306e\u6b8b\u308a\u306e80\u5e74\u5206\u306e\u4eba\u751f\u3092\u6c7a\u3081\u3089\u308c\u308b\u3053\u3068\u3078\u306e\u91cd\u307f\u304c\u3053\u306e\u56de\u7b54\u306b\u7e4b\u304c\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>20\u6b73\u3088\u308a\u4e0a\u306e\u89aa\u3001\u53cb\u4eba\u3001\u77e5\u4eba\u306e\u58f0\u3082\u5f71\u97ff\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list\">\n<li>\u300c\u9752\u6625\u6642\u4ee3\u306b\u623b\u308a\u305f\u3044\u3068\u3044\u3046\u30bb\u30ea\u30d5\u3092\u3088\u304f\u805e\u304f\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u3042\u306e\u9803\u697d\u3057\u304b\u3063\u305f\u306d\u3063\u3066\u8a71\u304c\u591a\u3044\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u89aa\u304c\u300e\u9ad8\u6821\u751f\u306f\u3044\u3044\u306a\u30fc\u300f\u3063\u3066\u8a00\u3063\u3066\u304f\u308b\u304b\u3089\u300d<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f<strong><span class=\"swl-marker mark_yellow\">\u4eba\u751f\u306e\u5148\u8f29\u306e\u58f0\u304c\u5927\u304d\u304f\u5f71\u97ff\u3057\u3066\u3044\u308b<\/span><\/strong>\u305d\u3046\u3002<\/p>\n\n\n\n<p>20\u6b73\u3088\u308a\u4e0a\u306e\u4eba\u306b\u300c20\u6b73\u3088\u308a\u524d\u304c\u826f\u3044\u300d\u3068\u8a00\u308f\u308c\u3066\u3057\u307e\u3048\u3070\u3001\u3053\u306e\u56de\u7b54\u3092\u3059\u308b\u306e\u306f\u5fc5\u7136\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u69d8\u3005\u306a\u610f\u898b\u304c\u5bc4\u305b\u3089\u308c\u307e\u3057\u305f\u304c\u3001\u4ed5\u4e8b\u3092\u3057\u306a\u304f\u3066\u3082\u697d\u3057\u3081\u3001\u3069\u3093\u306a\u4e9b\u7d30\u306a\u3053\u3068\u3067\u3082\u697d\u3057\u3081\u3001\u5c06\u6765\u3092\u6c7a\u3081\u308b\u30ef\u30af\u30ef\u30af\u3082\u697d\u3057\u3081\u300120\u6b73\u3088\u308a\u524d\u306e\u9752\u6625\u3092\u6e80\u55ab\u3057\u3066\u3044\u308b\u73fe\u5f79\u9ad8\u6821\u751f\u306f\u305f\u304f\u3055\u3093\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eba\u751f\u306e\u30d4\u30fc\u30af\u306f\u300c20\u6b73\u3088\u308a\u5f8c\u300d\u3068\u56de\u7b54\u3057\u305f\u73fe\u5f79\u9ad8\u6821\u751f\u300c\u304a\u91d1\u7a3c\u3052\u308b\u300d\u300c\u9152\u304c\u98f2\u3081\u308b\u300d\u300c\u30a4\u30d9\u30f3\u30c8\u304c\u591a\u3044\u300d\u306a\u3069\u306e\u58f0<\/h2>\n\n\n\n<p>\u4e00\u65b9\u3001\u4eba\u751f\u306e\u30d4\u30fc\u30af\u306f\u300c20\u6b73\u3088\u308a\u5f8c\u300d\u3068\u56de\u7b54\u3057\u305f46.5%\u73fe\u5f79\u9ad8\u6821\u751f\u305f\u3061\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list\">\n<li>\u300c\u304a\u91d1\u3092\u7a3c\u3044\u3067\u306a\u3093\u3067\u3082\u3067\u304d\u308b\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u304a\u91d1\u3082\u7a3c\u3052\u308b\u3057\u3067\u304d\u308b\u3053\u3068\u304c\u5897\u3048\u308b\u300d<\/li>\n\n\n\n<li>\u300c\u304a\u91d1\u306b\u4f59\u88d5\u304c\u3067\u304d\u3066\u81ea\u7531\u306b\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u81ea\u7531\u306b\u7a3c\u3044\u3067\u304a\u91d1\u3092\u4f7f\u3048\u3066\u597d\u304d\u306a\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u304a\u91d1\u7a3c\u3052\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304b\u3089\u304c\u4eba\u751f\u306e\u672c\u756a\u3067\u3057\u3087\u300d<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f<strong><span class=\"swl-marker mark_yellow\">\u201c\u304a\u91d1\u201d\u306b\u95a2\u3059\u308b\u610f\u898b<\/span><\/strong>\u304c\u591a\u304f\u96c6\u307e\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u3084\u308a\u305f\u3044\u3053\u3068\u3001\u6b32\u3057\u3044\u3082\u306e\u3001\u5922\u306a\u3069\u3082\u304a\u91d1\u3055\u3048\u3042\u308c\u3070\u5b9f\u73fe\u3067\u304d\u308b\u53ef\u80fd\u6027\u3082\u9ad8\u304f\u3001\u305d\u3093\u306a<strong>\u304a\u91d1\u3092\u7a3c\u3052\u308b\u3088\u3046\u306b\u306a\u308b20\u6b73\u3088\u308a\u5f8c\u3053\u305d\u4eba\u751f\u306e\u30d4\u30fc\u30af\u3092\u8fce\u3048\u308b<\/strong>\u3068\u8003\u3048\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ed6\u306b\u3082\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list\">\n<li>\u300c\u5927\u4eba\u306f\u81ea\u7531\u304c\u5897\u3048\u308b\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c20\u6b73\u8d85\u3048\u308b\u3068\u81ea\u7531\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u7d4c\u6e08\u7684\u306b\u72ec\u7acb\u3057\u3066\u3084\u3063\u3068\u30d4\u30fc\u30af\u3092\u8fce\u3048\u305d\u3046\u300d<\/li>\n\n\n\n<li>\u300c\u6821\u5247\u306b\u7e1b\u3089\u308c\u306a\u3044\u304b\u3089\u300d<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u306e\u610f\u898b\u3082\u591a\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u793e\u4f1a\u306b\u3082\u6cd5\u5f8b\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u300c\u9aea\u306e\u6bdb\u306e\u8272\u300d\u300c\u30d0\u30a4\u30c8\u306e\u554f\u984c\u300d\u300c\u5236\u670d\u306e\u7740\u7528\u65b9\u6cd5\u300d\u306a\u3069\u5b66\u6821\u306e\u6821\u5247\u306e\u69d8\u306b\u3084\u308a\u305f\u3044\u3053\u3068\u3092\u7121\u7406\u3084\u308a\u7e1b\u3089\u308c\u308b\u3053\u3068\u304c\u306a\u304f\u306a\u308a\u3001<strong><span class=\"swl-marker mark_yellow\">\u81ea\u7531\u306b\u306a\u308b\u3053\u3068\u3067\u81ea\u5206\u306e\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u5b9f\u73fe\u3067\u304d\u308b<\/span><\/strong>\u3053\u3068\u304b\u3089\u3001\u30d4\u30fc\u30af\u306f20\u6b73\u4ee5\u964d\u3068\u611f\u3058\u3066\u3044\u308b\u3088\u3046\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>20\u6b73\u4ee5\u964d\u3067\u89e3\u7981\u3055\u308c\u308b\u6cd5\u7684\u306a\u30e2\u30ce\u3092\u7406\u7531\u306b\u6319\u3052\u308b\u9ad8\u6821\u751f\u3082\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list\">\n<li>\u300c\u8eca\u3067\u3044\u308d\u3093\u306a\u3068\u3053\u308d\u306b\u884c\u3051\u308b\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u304a\u9152\u304c\u98f2\u3081\u308b\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u30bf\u30d0\u30b3\u304c\u89e3\u7981\u300d<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u300118\u6b73\u304b\u3089\u53d6\u5f97\u3067\u304d\u308b\u904b\u8ee2\u514d\u8a31\u3084\u300120\u6b73\u304b\u3089\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u98f2\u9152\u3084\u305f\u3070\u3053\u306e\u55ab\u7159\u304c\u53ef\u80fd\u306b\u306a\u308b\u3053\u3068\u306b\u9b45\u529b\u3092\u611f\u3058\u3066\u3044\u308b\u305d\u3046\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u7537\u5b50\u9ad8\u751f\u304b\u3089\u3053\u306e\u3088\u3046\u306a\u56de\u7b54\u304c\u591a\u304f\u96c6\u307e\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-check_list\">\n<li>\u300c\u4eba\u751f\u306e\u30a4\u30d9\u30f3\u30c8\u304c\u591a\u3044\u300d<\/li>\n\n\n\n<li>\u300c\u7d50\u5a5a\u30fb\u51fa\u7523\u306a\u3069\u4eba\u751f\u306e\u30bf\u30fc\u30cb\u30f3\u30b0\u30dd\u30a4\u30f3\u30c8\u304c\u591a\u3044\u300d<\/li>\n\n\n\n<li>\u300c\u697d\u3057\u3044\u30a4\u30d9\u30f3\u30c8\u306f\u4eba\u751f\u5f8c\u534a\u306b\u304f\u308b\u304b\u3089\u300d<\/li>\n\n\n\n<li>\u300c\u4eba\u9593\u201c\u5927\u4eba\u201d\u3068\u3057\u3066\u306e\u4eba\u751f\u304c\u30d4\u30fc\u30af\u3067\u3057\u3087\u300d<\/li>\n<\/ul>\n\n\n\n<p>20\u6b73\u524d\u3088\u308a\u3001<strong>\u81ea\u5206\u306e\u4eba\u751f\u306e\u30d4\u30fc\u30af\u306b\u306a\u308a\u3048\u308b\u30a4\u30d9\u30f3\u30c8\u304c\u305d\u308c\u306a\u308a\u306b\u591a\u3044<\/strong>\u3068\u611f\u3058\u3066\u3044\u308b\u58f0\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u300c\u5b66\u6821\u306e\u5165\u5b66\u5f0f\u30fb\u5352\u696d\u5f0f\u300d<br>\u300c\u5c31\u8077\u9762\u63a5\u300d<\/p>\n\n\n\n<p>\u3068\u3044\u3063\u305f20\u6b73\u4ee5\u4e0b\u3067\u7d4c\u9a13\u3059\u308b\u3053\u3068\u3082\u5927\u4e8b\u3067\u3059\u304c\u3001<\/p>\n\n\n\n<p>\u300c\u7d50\u5a5a\u5f0f\u3067\u81ea\u5206\u304c\u4e3b\u5f79\u306b\u306a\u308c\u308b\u300d<br>\u300c\u5b50\u80b2\u3066\u3067\u5e78\u305b\u3092\u611f\u3058\u308b\u300d<\/p>\n\n\n\n<p>\u305d\u3046\u3044\u3063\u305f\u3053\u3068\u306e\u65b9\u3092\u91cd\u8981\u306b\u3057\u3066\u3044\u308b\u9ad8\u6821\u751f\u3082\u4e00\u5b9a\u6570\u3067\u3059\u304c\u3044\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<ul 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